Member login
Username:
Password:

Latest News
February 7, 2012
EOSA CHEERS!
Last weekend 17 swimmers from the Academy Red, Academy Black, and Silver groups competed with the regions best in the short-course championships! Coaches Nico, Claudia and Graham were very proud of their performances - the number of best-ever swims, and awards was a real testament to their training!
...Read More
February 2, 2012
“Congrats and Good Luck to our EOSA Qualifiers!”
The Eastern Ontario Regional Swimming Championships for short-course swimming, are being held at the Nepean Sportsplex this weekend. Seventeen swimmers from the competitive program have made the qualifying standards for this meet, and will be competing with the areas best in events during the weekend. Congratulations to these swimmers! All members of the club are invited to cheer on the team – the meet details are under Schedules/Meets on rocs.ca
...Read More
February 2, 2012
ROC “STARS” at OTTAWA SPORTS AWARDS
The Annual Ottawa Sports Awards were held at Algonquin College last week, and once again ROCS was well represented! Congratulations to Melanie McCann (Pentathlon Award Winner), Joanna Brown (Triathlon Award Winner), and Matt Hawes (Winner of the Swimming Award). Hats off to Coach John, last year’s winner of the “Brian Kilrea Lifetime Achievement Award” in coaching, who has contributed to the impressive achievements of all three of these award winners!
...Read More
January 27, 2012
Friday Night Fun Meet – A great time!
Twelve ROCS swimmers and 2 coaches headed to the Carlingwood YMCA last Friday, to compete with a small team from the Ottawa Y Olympians. It was a low-key fun meet that Coach Claudia noted, “ was an excellent learning opportunity for our small group, who had the experience of racing in a new venue, along with the attention of two coaches”. There were lots of parents from both clubs who showed up to cheer and encourage all the swimmers. The pizza social was a fun way to end the event for the families, - our sincere thanks to Liz McKeown the Meet Manager and all the OYO parents – we hope they’ll join us for our met on March 3rd!
...Read More
January 12, 2012
"ROCing" in the New Year - with Stellar performances in Perth!
Fresh off the Christmas Training Camp, ROCS athletes travelled to the Mike Brown Meet in Perth on the weekend, to reap the rewards of their hard work. Special congratulations to EOSA qualifiers - Jordan Storm (Academy Black), Julian Mollot-Hill (Academy Red), and to Lianna Grace (Silver) for achieving a Provincial Qualifying time in the 800 Free, and to Naomi Cappuccino for achieving her level 2 Officials standing!
...Read More
January 6, 2012
Newsletter - New Year Edition!
Our January Newsletter is filled with information and photos - be sure to take a look! All the best to our members for a great start to the New Year!
...Read More

Good Luck to our Swimmers, Triathletes, & Pentathletes!
By: WWM-JH - Jul. 30, 2010

A couple of weeks ago at the Modern Pentathlon Nationals, in Calgary, Mathea Stevens placed 3rd in the Senior Overall category, and won the Junior event, reaffirming her berth at the Junior World Championships in Hungary this weekend. Congratulations to Mathea, and best of luck to Mathea and Coach John, the Canadian National Coach at these Championships!

Our very best to Gold swimmer Brianna Jennett-McNeil who is heading off shortly to compete in the 2010 IPC Swimming World Championships, which are being held in the Netherlands, August 15th – 21rst! And Matt Hawes, Coach John’s son, who is currently competing at the Swimming National Championships in Victoria and will leave shortly after for the Pan Pacific Games in California.

To our Triathletes and the Somersault event staff – our best wishes for an excellent event this weekend!

© 2012 Ravens Of Carleton Swimming. All rights reserved.